Weigh In record (no journal entry) for 29 May 2015
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89.4 kg
Lost so far: 18.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 29.12g | Prot: 51.88g | Carbs: 146.64g.
Breakfast: ICA Köttbullar, Frebaco Persika Hallon Müsli, Arla Lätt A-Fil Naturell, Arla Mellanmjölk 1,5%, Kaffe med Mjölk. Lunch: ICA Köttbullar, Körsbärstomater, Wasa Sport, Nescafe Cappuccino. more...
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Losing 3.5 kg a Week
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Mickel64's Weight History
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