Weigh In record (no journal entry) for 02 March 2024
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78.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 77.03g | Prot: 158.97g | Carbs: 160.38g.
Breakfast: Milbona High Protein Joghurterzeugnis Erdbeere. Lunch: Гречка Отварная, Свиная Отбивная, Bonduelle Junge Erbsen Feinste Auslese. Dinner: Vemondo Knusperbrot, Огурец (с Кожурой), Помидоры Черри, Dulano Delikatess Truthahnbrust, Chef Select Joghurt-Kräuter Salat-Dressing, Be Light Mozarella. Snacks/Other: Салат Красное Море, Peter Pane Bombay Dry Gin 4 Cl – 37,5%, Freeway Tonic Water, Яблоко, Клубника, Milbona High Protein Quarkriegel Salzkaramell. more...
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Losing 0.7 kg a Week
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evgenzza's Weight History
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