Alex@myaccount's Journal, 02 Mar 24

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97.4 kg Lost so far: 5.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
2380 kcal Fat: 101.47g | Prot: 90.07g | Carbs: 192.20g.   Breakfast: Gut & Günstig Delikatess Gewürzgurken , Tomaten, Houdek Kabanos Paprika , Güldenhof Hähnchen Mortadella , Güldenhof Gebackene Hähnchenbrust, Milbona Frischkäse der Sahnige, Bioland Bio Vollkornbrot. Lunch: Aldi Bergkäse, Aro Schwarzwälder Schinken. Dinner: Reis (Gekocht), Maggi Gefüllte Paprika. Snacks/Other: Roter Tafelwein, Farmer Erdnüsse im Teigmantel, Augustiner Helles Bier, Château Peanuts, Banane. more...
Gaining 0.4 kg a Week

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Alex@myaccount's Weight History


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