Weigh In record (no journal entry) for 29 May 2015
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 96.97g | Prot: 73.99g | Carbs: 198.85g.
Breakfast: Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron, Kaffe, Scan Rökt Skinka, Norrmejerier Norrgott Normalsaltat, Fazer Dinkelbröd. Lunch: Tacochips, Chili Con Carne med Bönor. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Olw Ostbågar, Carlsberg Öl. more...
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Losing 0.5 kg a Week
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Krillebjörk's Weight History
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