Weigh In record (no journal entry) for 29 May 2015
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 68.80g | Prot: 102.19g | Carbs: 279.14g.
Breakfast: Lait (sans Matières Grasses), Denner Müesli Traube Nuss. Lunch: Lasagne sans Viande, Coop Qualité & Prix Pangasiusfilet, Vin de Table Blanc, Lard Fumé ou Salé. Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Soupe de Légumes. Snacks/Other: Twix Twix, Migros Dinkelgebäck, Ciabatta, Jambon Tranché (Très Maigre), Pomme. more...
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Losing 2.1 kg a Week
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