eruditskan's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

124.2 kg Lost so far: 13.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

1085 kcal

Fat: 48.46g | Prot: 66.00g | Carbs: 103.07g. Breakfast: Сахар, Danone Активиа, Добрая Буренка Творог Обезжиренный 1%, Молочный Суп. Lunch: Сыр Российский, Danone Активиа, Говядина Отварная, Борщ. Dinner: Окрошка Овощная. Snacks/Other: Яблоко Зеленое. more...

4004 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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eruditskan's Journal, 29 May 15

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eruditskan's Weight History