Weigh In record (no journal entry) for 02 March 2024
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 42.23g | Prot: 76.83g | Carbs: 111.53g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Lättmjölk. Lunch: ICA Ägg, Pärsons Rökt Kalkon. Dinner: ICA Chilibearnaise , Ryggbiff, Blå Band Fem Pepparsås , ICA Klyftpotatis, Milda Culinesse Flytande, Tomat, Majs Korn, Romansallad, Purjolök, Gurka. Snacks/Other: Tomat, Majs Korn, Romansallad, Purjolök, Gurka, Friggs Chiafrö & Havssalt, ICA Basic Äpple, Fisherman`s Friend Halstablett. more...
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Losing 0.1 kg a Week
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Kasia_1981's Weight History
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