Weigh In record (no journal entry) for 02 March 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 35.65g | Prot: 54.81g | Carbs: 199.29g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Putih, Telur Puyuh. Dinner: Wedang Ronde. more...
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steady weight
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kakazdenk's Weight History
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