Weigh In record (no journal entry) for 02 March 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 76.90g | Prot: 120.65g | Carbs: 321.28g.
Breakfast: Huevo Frito, Azúcar, Bimbo Pan Integral, La Costeña Aderezo de Mayonesa, Café con Leche, Tortillas de Maíz. Lunch: Valentina Salsa, Frijoles Refritos, Yemina Sopa de Coditos, La Costeña Aderezo de Mayonesa, Clight Manzana, Manzana Roja, Tortillas de Maíz. Dinner: El Dorado Atún en Agua, Bimbo Pan Integral, Café con Leche, Azúcar, Tortillas de Maíz, La Costeña Aderezo de Mayonesa. Snacks/Other: Cuetara Galletas Mexicanas, Raven Labs Whey Protein Chaos Power Isolate, X-Gear Creatina Monohidratada. more...
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2508 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Sexual Activity - 30 minutes, Shopping - 30 minutes, Weight Training (moderate) - 1 hour, Washing Dishes - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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