Weigh In record (no journal entry) for 02 March 2024
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106.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4444 kcal
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Fat: 115.95g | Prot: 251.69g | Carbs: 611.60g.
Breakfast: Wegmans Clover Honey, All Whites 100% Liquid Egg Whites, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, All Whites 100% Liquid Egg Whites, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Smucker's Strawberry Jam, Apples, L'oven Fresh Plain Bagel, Apples. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), Green Giant Fresh Baby Cut Carrots, Great Value Extra Sharp Cheddar Cheese. Snacks/Other: Friendly Farms Greek Nonfat Yogurt, Kirkwood Chicken Breast Tenderloins, Olive Oil, Red Onions, Jalapeno Peppers, Simply Nature Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Gaining 6.4 kg a Week
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BigRed89's Weight History
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