Weigh In record (no journal entry) for 02 March 2024
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71.5 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 60.41g | Prot: 59.86g | Carbs: 136.79g.
Breakfast: Alani Nu Munchies Protein Shake , General Mills Honey Nut Cheerios, General Mills Multi Grain Cheerios, Fairlife Skim Milk. Lunch: Erie Meats Chicken Nuggets, Cavendish Farms Drive Thru Fries. Dinner: Kraft Smooth Peanut Butter, Eggo Original Waffles. Snacks/Other: Dunn's Famous Dill Pickle Flavoured Peanuts, Kirkland Signature Pistachios. more...
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Losing 1.0 kg a Week
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PurpleDragonFly's Weight History
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