Weigh In record (no journal entry) for 06 September 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1202 kcal
|
Fat: 132.09g | Prot: 140.68g | Carbs: 168.45g.
Breakfast: Scrambled Egg (Whole, Cooked) , Mozzarella Cheese. Lunch: Saladxpress Grilled Chicken Salad. Dinner: Seafood Lovers Otak-Otak, Alfamart Nasi Merah, Beef Stir Fry. Snacks/Other: Seafood Lovers Otak-Otak, Yoforia Crunch & Creamy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midol_mia's Weight History
|