Weigh In record (no journal entry) for 01 March 2024
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88.6 kg
Lost so far: 67.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.93g | Prot: 34.14g | Carbs: 37.85g.
Breakfast: Tortillas de Harina, Espaguetis con Salsa de Tomate sin Carne, Carne Molida de Res (90% Magra / 10% de Grasa), Kirkland Signature Queso Monterrey Jack. more...
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Losing 4.2 kg a Week
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Castillo.13's Weight History
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