Weigh In record (no journal entry) for 03 March 2024
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82.6 kg
Lost so far: 20.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.45g | Prot: 30.09g | Carbs: 93.66g.
Lunch: Maggi Schichtkohl mit Hackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coppenrath & Wiese Käse-Sahne-Rolle mit Mandarinen. more...
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Losing 2.8 kg a Week
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teufelchen176's Weight History
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