Weigh In record (no journal entry) for 03 March 2024
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95.5 kg
Lost so far: 13.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.32g | Prot: 72.73g | Carbs: 78.84g.
Lunch: Exquisa Fitline Frischkäse 0,2%, Bio Greno Bio Waffeln Roggen, Aldi Datteltomaten, Milsani Haltbare Fettarme Milch, Landvogt Frische Eier aus Bodenhaltung. Dinner: Hello Taste Knofi Sauce, REWE Romana Salatherzen, Hofburger Körniger Frischkäse Leicht, Lidl Dürüm, Aldi 5% Hack. Snacks/Other: Coca-Cola Coca-Cola Zero, Fritz Fritz-Kola Zuckerfrei. more...
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Losing 1.2 kg a Week
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küstenmädchen55's Weight History
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