Weigh In record (no journal entry) for 03 March 2024
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74.5 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 69.73g | Prot: 65.34g | Carbs: 77.12g.
Breakfast: Cadbury Fingers, Ost, Bröd. Lunch: ICA Gräddost, ICA Bacon, Söta Röda Paprikor, Purjolök, Blomkål. more...
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Gaining 1.4 kg a Week
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