Weigh In record (no journal entry) for 03 March 2024
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79 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 83.71g | Prot: 63.28g | Carbs: 215.16g.
Breakfast: Nasi Putih, Telur Ceplok, Mie Sedaap Korean Cheese Buldak. Lunch: Mie Ayam. Dinner: Telur Ceplok, Mie Sedaap Korean Cheese Buldak. more...
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Gaining 0.1 kg a Week
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ranty123's Weight History
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