Weigh In record (no journal entry) for 03 March 2024
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 34.29g | Prot: 52.71g | Carbs: 130.33g.
Breakfast: Evercrisp Ramitas de Queso, Té Endulzados con Azúcar, Huevo Revuelto, Castaño Pan Molde Integral, Lider Pan Blanco de Molde XL, PF Salame Ahumado. Lunch: Lechuga, Porotos Verdes, Betarraga, Papas Salteadas, Carne de Ganso, Arroz Blanco. more...
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Losing 0.4 kg a Week
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katherinedayana's Weight History
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