Weigh In record (no journal entry) for 03 March 2024
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50.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.82g | Prot: 55.09g | Carbs: 145.94g.
Breakfast: Вятушка Снежок, Главпродукт Сгущёнка Вареная, Белый Хлеб. Lunch: Жареное Филе Свинины, Семейка Озби Баранка. more...
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Gaining 3.0 kg a Week
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