Weigh In record (no journal entry) for 03 March 2024
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 53.10g | Prot: 58.58g | Carbs: 165.16g.
Breakfast: Risoles, Bubur Ayam. Lunch: Pentol, Sup Ayam, Nasi Putih, Mayora Mie Gelas Rasa Ayam Bawang. Dinner: Nasi Putih, Indomie Mi Goreng Cabe Ijo. more...
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Losing 7 kg a Week
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majmamar's Weight History
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