Weigh In record (no journal entry) for 03 March 2024
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73.2 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 82.31g | Prot: 70.62g | Carbs: 313.07g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Muesli, Simple Truth Organic Plain Soymilk, Bananas. Lunch: Kirkland Signature Organic Frozen Blueberries, Kite Hill Greek Style Almond Milk Yogurt Vanilla Unsweetened, Kirkland Signature Organic Walnuts, Kirkland Signature Organic Honey. Dinner: Whole & Simple Edamame Energy Bowl. Snacks/Other: Honeymaid Graham Crackers, Miyoko's Creamery Cultured Oat Milk Butter, 365 Sourdough Bread, Sweet Street Chewy Marshmallow with Brown Butter & Sea Salt, Clif Bar Clif Bar - Chocolate Chip, Archer Farms Fuji Apples, Navitas Naturals Sun-Dried Goji Berries. more...
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Losing 4.1 kg a Week
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madamelaine's Weight History
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