Weigh In record (no journal entry) for 03 March 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 100.77g | Prot: 89.50g | Carbs: 187.18g.
Breakfast: Andatti Café Americano, Tía Rosa Cuernitos, Yoplait Yoghurt Natural con Endulzantes, Frijoles Refritos, La Villita Queso Panela, Pimienta Negra, Heinz Catsup, Canela, Huevo, Alpura Leche Deslactosada Light, Quaker Avena Flakes. Lunch: Snacker Carne Seca, Nature Valley Protein (Barra con Cacahuate, Proteína de Soya, Chispas de Chocolate Oscuro y Crema de Cacahuate).. Dinner: Nestlé Kit Kat, Arantto Amaranto con Chocolate, Coca-Cola Coca-Cola Light (Lata), Aguacate, Zumo de Limón, La Costeña Salsa Roja Taquera, Ensalada de Nopales, Manteca de Cerdo, Cecina de Pecho de Res (Salados, Cocidos), Tortillas de Maíz. Snacks/Other: Great Value Edulcorante de Mesa, Té sin Azúcar, Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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