gabsmedeiros_'s Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

59 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

1180 kcal

Fat: 44.79g | Prot: 36.49g | Carbs: 162.53g. Breakfast: Trio Barra de Cereal Banana com Chocolate Zero, Café, Bem Nutrir Pão de Aipim, Banana Nanica. Lunch: Cenouras Cozidas, Aurora Linguiça Fininha, Batata Doce Cozida. more...

1685 kcal

Exercise: Studying - 1 hour, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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gabsmedeiros_'s Journal, 29 May 15

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