Weigh In record (no journal entry) for 03 March 2024
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 25.24g | Prot: 74.37g | Carbs: 98.75g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Apples , One Bar Cinnamon Roll, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Hellmann's Real Mayonnaise Made with Cage Free Eggs, Delallo Genoa Salami, Schmidt Old Tyme 647 Wheat Bread. more...
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Gaining 2.9 kg a Week
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estanton100's Weight History
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