Weigh In record (no journal entry) for 04 March 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 84.46g | Prot: 63.27g | Carbs: 219.99g.
Breakfast: Teh Manis, Tumis Kangkung, Telur Dadar, Nasi Putih. Lunch: Tempe Goreng, Tempe Bacem, Roma Malkist Coklat, Tumis Kangkung. Dinner: Semangka, Nangka. Snacks/Other: Sosis Solo, Good Day Funtastic Mocacinno, Bakwan. more...
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Losing 1.1 kg a Week
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monica anjani's Weight History
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