Weigh In record (no journal entry) for 03 March 2024
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109.9 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 47.50g | Prot: 64.46g | Carbs: 110.49g.
Lunch: Nestlé Creme de Leite, Macarrão Fresco (Cozido), Sadia Frango Desfiado . Dinner: Tirol Queijo Mussarela (18g), Vigor Requeijão Cremoso Light, Ovo, Pão Francês. Snacks/Other: Lacta Bombom Ouro Branco . more...
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steady weight
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