Weigh In record (no journal entry) for 04 March 2024
|
105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 48.47g | Prot: 48.80g | Carbs: 86.41g.
Lunch: جناح دجاج كوشا Cheaken Wings, Harira, Omelette 2 {B.M} Oeuf . Dinner: Pâtes avec Sauce de Viande. Snacks/Other: Tartolino Gateau Sec Tartolino, Cuisine française Pain au chocolat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafiksam's Weight History
|