Weigh In record (no journal entry) for 04 March 2024
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76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 81.24g | Prot: 102.84g | Carbs: 77.19g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Cadbury Dairy Milk Chocholate, Toblerone Toblerone. Dinner: Daging Babi Panggang, Lontong. more...
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steady weight
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kakazdenk's Weight History
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