Weigh In record (no journal entry) for 04 March 2024
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60.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 5.34g | Prot: 16.82g | Carbs: 52.94g.
Breakfast: Reis (Gekocht), Gekochte Karotten. Lunch: Putenbrust, Reis (Gekocht), Gekochte Karotten. more...
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Losing 2.8 kg a Week
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