CaraSpencer's Journal, 29 May 15

Weigh In record (no journal entry) for 29 May 2015
61.2 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:
1414 kcal Fat: 80.16g | Prot: 66.51g | Carbs: 77.23g.   Breakfast: Lay's Baked! Original. Lunch: Lance Captain's Wafers Light & Buttery Crackers, Souplantation Cucumber Dressing, Deli Turkey or Chicken Breast Meat, iceburg lettuce, Cucumber (with Peel), provolone cheese, tomatoes. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Beef Tenderloin (Trimmed to 1/8" Fat), America's Choice Bacon Thick Sliced, Breyers Carb Smart Ice Cream Bars - Vanilla, Kraft Deluxe Macaroni & Cheese Dinner, Sauvignon Blanc Wine. more...
Losing 1.0 kg a Week

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CaraSpencer's Weight History


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