Weigh In record (no journal entry) for 04 March 2024
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120.4 kg
Lost so far: 20.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 54.82g | Prot: 58.05g | Carbs: 79.24g.
Dinner: Мёд, Сто Пудов Лен, Яготинский Простокваша, Onur Айран. more...
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Losing 5.3 kg a Week
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vladpost's Weight History
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