jimboy1's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024

111.2 kg Lost so far: 24.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

1484 kcal

Fat: 83.29g | Prot: 138.13g | Carbs: 46.99g. Breakfast: Kalvlever. Dinner: Vitt Ris, ICA Högrev. more...

805 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.3 kg a Week


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jimboy1's Weight History