Weigh In record (no journal entry) for 04 March 2024
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65.2 kg
Lost so far: 9.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.16g | Prot: 30.12g | Carbs: 64.81g.
Breakfast: Творожная лодочка, Красная Цена Мёд Цветочный, Кофе. Snacks/Other: Банан, Food 2B Good Гранола "Малина-Семена Льна", Простоквашино Сметана 10%. more...
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Losing 0.3 kg a Week
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▪️Lar’chik▪️'s Weight History
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