Weigh In record (no journal entry) for 04 March 2024
|
71.1 kg
Lost so far: 19.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 134.92g | Prot: 93.68g | Carbs: 170.19g.
Breakfast: Chiazaad, Alesto Amandelen, Aardbeien, Milsani Magere Kwark. Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: Ei, Bonduelle Crispy Mais, Avocado, Plus Slamix Oosterse Stijl. Snacks/Other: Slagroom, Koopmans Appeltaart, AH Biologisch Maiswafels, Cup-A-Soup Indiase Kerrie, Munt, Banaan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne9876544's Weight History
|