Weigh In record (no journal entry) for 04 March 2024
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 36.17g | Prot: 154.66g | Carbs: 305.71g.
Breakfast: Kellogg's Special K Original, Alpro Tostato Mandorla, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%, Spremuta d'arancia. Lunch: Carne di Petto di Tacchino, Orogel Carote a Fette, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale Rustico. Dinner: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Orogel Verdure Campagnole, Ferrari Gran Mix Pecorino , Rummo Penne Integrali . Snacks/Other: Muller Dessert Proteico al Cioccolato, Scotti Risette Bio Croccanti, Citterio Sofficette Bresaola, Pere. more...
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Gaining 0.7 kg a Week
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edo_hardo🔥's Weight History
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