Weigh In record (no journal entry) for 04 March 2024
|
69.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
4202 kcal
|
Fat: 219.12g | Prot: 174.78g | Carbs: 387.62g.
Breakfast: Oranges, Danone Light & Free Skyr Mangue & Fruit de la Passion. Lunch: Carrefour Rillettes de Poulet Rôti en Cocotte, Lidl Petit Pain aux Céréales . Dinner: Ben & Jerry's Peanut Butter Cup, Lindt Création Mignardises , Champignons, Carottes, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Oranges, Sucre Blanc (Cristallisé ou en Morceaux), Câlin Fromage Blanc 0%, La Brioche Dorée Cookie Chocolat , McDonald's Brownie Chocolat Noisette, Envia Crème Dessert Riche en Protéines Chocolat . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|