Weigh In record (no journal entry) for 04 March 2024
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60.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 56.05g | Prot: 79.23g | Carbs: 151.53g.
Breakfast: Banana pancakes (coconut flour), Extra Virgin Olive Oil, Strawberries, Banana pancakes (coconut flour), Ile De France Petit Camambert, Galpo Yogurt 10%, Alfa Mega Avocado . Lunch: Xapalampidis Feta, Braised Beef Liver, Marata Mixed Vegetables Frozen, Vegetables Cucumber , Chef Select Ruccola, Buckwheat Russian Store Buckwheat , Extra Virgin Olive Oil. Dinner: Sklavenitis Sea Bream Fillet, Rainbow Trout (Farmed) , Cherry Tomatoes, Mixed Salad Greens, Sweet Potato . Snacks/Other: CROP’S Frozen Mix Berries , Unroasted Almonds, Cashew Nuts . more...
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Losing 0.0 kg a Week
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kaploukhaya.anna's Weight History
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