Weigh In record (no journal entry) for 30 May 2015
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70.5 kg
Lost so far: 13.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 13.61g | Prot: 35.88g | Carbs: 58.42g.
Breakfast: Coffee-Mate Original, Quaker Stila Moras, Melón. Lunch: McCormick Mayonesa Light, Bimbo Pan Silueta, Bimbo Silueta, Tuny Salmón en Agua. Dinner: Peñaranda Jamón Tipo York, Nopales. Snacks/Other: Sustituto de Crema (Líquido), Don't Worry Merengues Light, Almendras, Almendras, Almendras. more...
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steady weight
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hoy_voy_a_cambiar!'s Weight History
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