Weigh In record (no journal entry) for 04 March 2024
|
111.1 kg
Lost so far: 2.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 15.52g | Prot: 16.85g | Carbs: 63.38g.
Breakfast: Kaffee, Zitronensaft, REWE Zwiebel, Weizenbrot, Spiegelei ohne Fett. Lunch: Altbier, Dr. Quendt Oblaten mit Schokocreme. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|