Weigh In record (no journal entry) for 04 March 2024
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131.8 kg
Lost so far: 13.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 52.50g | Prot: 33.50g | Carbs: 188.50g.
Breakfast: Kroger Creamy Peanut Butter, Valu Time White Bread. Lunch: McDonald's World Famous Fries - Small, McDonald's Shamrock Shake - Medium. more...
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Gaining 0.4 kg a Week
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amber grifford's Weight History
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