kamazingo's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
624 kcal Fat: 43.36g | Prot: 17.03g | Carbs: 48.45g.   Breakfast: Haşlanmış Yumurta, Harras Karabuğday Patlağı, Salatalık, Kiraz Domates, Avokado. Dinner: Yoğurtlu Kabak, Ceviz. Snacks/Other: Hurma, Ceviz. more...
2197 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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kamazingo's Weight History


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