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嗚嗚嗚哇，放任很久又胖回來了呀～
要來認真減肥了😐
2024.03.04預計到2024.05.05
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 62.87g | Prot: 37.74g | Carbs: 158.15g.
Breakfast: 早安美芝城 蔬菜吐司. Lunch: 農心 (NONG SHIM) 辛拉麵, 早安美芝城 蔬菜吐司, 早安美芝城 巧克力吐司. Dinner: 7-11 花漾輕食便當. more...
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Gaining 0.8 kg a Week
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