Patricio Lopez Vera's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
79.4 kg Lost so far: 8.7 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
718 kcal Fat: 15.43g | Prot: 87.89g | Carbs: 55.47g.   Breakfast: Plátano Maduro, Minuto Verde Frutos del Bosque, Calo Leche Descremada Instantánea, Nuestra Cocina Avena Multisemillas, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: San Jose Atún Lomitos en Aceite. Snacks/Other: Livean Barra de Cereal con Maní y Pasas, Soprole Protein+. more...
910 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Patricio Lopez Vera's Weight History


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