Weigh In record (no journal entry) for 04 March 2024
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73 kg
Lost so far: 13.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 3.37g | Prot: 3.30g | Carbs: 30.77g.
Dinner: Wortel Dimasak, Nasi Merah. more...
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Losing 1.3 kg a Week
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Elly Idham's Weight History
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