Weigh In record (no journal entry) for 17 February 2024
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78.8 kg
Lost so far: 3.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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124 kcal
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Fat: 7.60g | Prot: 8.80g | Carbs: 6.40g.
Breakfast: Milbona High Protein Quarkriegel. more...
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Gaining 0.2 kg a Week
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akn050892's Weight History
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