Weigh In record (no journal entry) for 04 March 2024
|
80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 39.94g | Prot: 88.50g | Carbs: 241.81g.
Breakfast: Coop Mandler, Æble, Appelsiner, Yoghurt Naturel, Rema 1000 Grovvalsede Havregryn, Rosiner. Lunch: Rema 1000 Grovvalsede Havregryn, Yoghurt Naturel. Dinner: Spinatboller, Rema 1000 Hamburgerryg, Nutella Nutella, Honning, Klovborg Samsø. Snacks/Other: Æble, Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|