Weigh In record (no journal entry) for 30 May 2015
|
130 kg
Lost so far: 5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 8.38g | Prot: 27.77g | Carbs: 63.45g.
Breakfast: Honung, Te (Bryggt), Lindahls Kvarg Persika-Passion. Lunch: Modifast Chokladpudding. Dinner: Knorr Köttbuljong, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Glocken Gold Multivitamin Fruktdryck, Glocken Gold Multivitamin Fruktdryck, Glocken Gold Multivitamin Fruktdryck, Glocken Gold Multivitamin Fruktdryck. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen.Shanti's Weight History
|