Weigh In record (no journal entry) for 04 March 2024
|
75.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 28.46g | Prot: 54.41g | Carbs: 134.32g.
Breakfast: Gran Fibra Granola sem Açúcar , Hortifruti Mamão Formosa, Banana Prata. Lunch: Tozzi Azeitonas Verdes Sem Carozo, Saudali Filet Mignon Suíno Temperado, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Dinner: Saudali Filet Mignon Suíno Temperado, Mexidona Sopa de Frango Defumado. Snacks/Other: 3 Corações Achocolatado , Camponesa Leite Desnatado, BH Pão de Queijo, Itambé Mussarela Fatiada. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Crisbe's Weight History
|