Weigh In record (no journal entry) for 04 March 2024
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64.6 kg
Lost so far: 15.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 65.96g | Prot: 76.83g | Carbs: 129.02g.
Lunch: Помело, Шампиньоны Жареные, Обычные Блины, Кофе с Молоком. Dinner: KDV Карамель со Вкусом Мяты, Помело, Кофе с Молоком, Морковь по-Корейски, Курица Гриль. more...
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Losing 4.2 kg a Week
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balagur73's Weight History
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