Weigh In record (no journal entry) for 04 March 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 39.42g | Prot: 93.42g | Carbs: 28.19g.
Breakfast: Nescafe Sade, Ceviz. Lunch: Zeytinyağı, Siyah Zeytin, Doğal Peynir, Maydanoz, Kırmızı Domates, Haşlanmış Yumurta. Dinner: Roka Marulu, Kühne Pancar Turşusu, Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Zeytinyağı, Soğanlar. more...
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Losing 0.0 kg a Week
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